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Welcome to the Balance Center!

Look Better, Feel Better, Live Better Now with a Life-style Consulting Session. I offer coaching at all levels: Physical, Emotional and Spiritual. I take the time to really listen to you and help you evaluate the whole picture of your present life and to take your next steps towards complete vitality. I can shine the light, so you can find your most magnificent self with greater ease. Now is always the best moment to become empowered.

Benefits

With therapy at the Balance Center, you will learn answers to these questions:

  • What are the steps I need to take NOW to start back on the road to optimum health?
  • What supplements, herbs, and homeopathics will help me move back into maximum vitality?
  • What simple breathing techniques can I use to increase my vitality now?
  • Which kinds of doctors should be on my personal health team?
  • How to have the focus and energy to make your dreams come true?
  • How does proper breathing help the digestive system?
  • How can you consistently motivate yourself to be your very best?
  • What foods are water rich?
  • What are the differences between organic and inorganic minerals in water?
  • What are the best times to drink water and to avoid water?
  • How many hours of sleep does my body require?
  • How to avoid insomnia?
  • Is it normal to wake up at night and urinate?
  • How can you get the most out of exercise and feel your best?
  • What is your target heart range?
  • What is the difference between saturated and unsaturated fatty acids?
  • What foods are the most useful to control weight and help regain health?
  • What questions should I ask myself morning and night in order to stay empowered?

What People Are Saying

My experience with Gail has been varied. In 1996, she taught me a safe way to detoxify and cleanse my body after decades of processed food,etc. We were able to get my body into a regenerative state. After holistically dealing with HIV since 1985, I began to resume my energy with her homeopathy and herbs. In 2000, I delivered my son, which I was told couldn’t be done by Western docs. Gail walked me peacefully through this process. As a single mom, I allowed my endocrine system to lose its balance with no sleep and I forgot myself. We worked together to restore my adrenals and regain my prior functioning. Shortly thereafter, my son developed encephalopathy and was hospitalized. Gail speeded his recovery by clearing his system from what the hospitalization did i.e. antibiotics and blood transfusions. There were dire predictions re: his long term prognosis. Today, I am blessed with the most joyful son and I feel better than ever. Gail does a tremendous job as a health coach. She hears you on all levels and addresses not only the physical, but the emotional and spiritual as well. She helped us ongoingly, but I am most appreciative to her calm presence in our storms.
Linda H.